13 DAY METABOLISM DIET
This is a diet that is familiar to everybody but hard to complete by 3 out of 10 and I am here to tell you that it works. This diet…
WHAT ARE YOU PUTTING IN YOUR MOUTH?
I am not an expert (not yet) or anything, but I read a lot about weight loss and how to maintain it, I have lost an enormous amount of weight…
EVERYTHING HAPPENS FOR A REASON: WEIGHT LOSS DIARIES
Real Time: 17th September 2015: I was never a big believer of this: Everything Happens For A Reason. Just sharing: Everything indeed happens for a reason, you may not understand…
EPISODE 1: CRAWLING BACK…
When you get hit by a life-changing epiphany Real Time: Tuesday, 15th January 2019: As I am typing this, I am at work, seated comfortably and thinking about how I…