Season 1

I am writing about my life and the conscious effort to live an intentional and purposeful life.

Next Season

Taking it to another level of consciousness.

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Season One
  • EPISODE 32: AN EMOTIONAL REACTION

    Real Time: Tuesday, 10 September 2019. What do you do when you don’t feel like doing something? Believe me or not, your life is shaped by how you react or give in to your feelings, the outcome of your life is driven by the decisions you have made, or you make based on how you feel. Are you confused? Okay, a lot of people worship their feelings, meaning, you only

  • EPISODE 31: NICE LIFE PROBLEMS

    Real Time: Wednesday, 28th August 2019. The minute you hear this word, what is your mind thinking?   The word ‘’problem‘’ is interpreted as a negative word all over the world right, and we are going with that…a negative word. From a young age we are also taught that hey, stay away from trouble to avoid problems but, they did not tell us the entire story. Who do you know

  • EPISODE 30: OPTIMAL LEVEL

    Real Time: Monday, 8th July 2019. You might think or say you have a little, but learn to optimize with whatever that’s in front of you, where ever you are, just stretch it out and make the best of it. It’s not wise to say you’re waiting until you have enough, you’ll never have enough. On Episode 1: Crawling Back, I shared on how I started training in my lounge

  • EPISODE 29: KNUCKLE DOWN

    Real Time: Sunday, 7th July 2019. Quiting is so easy and nice, one of the easiest things in the universe, an overflow of excuses. But so is flourishing exceptionally well, it feels so good but the “problem” with this one option is that you have to work and people don’t like working. They say do something that you love and passionate about and you’ll never work a day in your

  • EPISODE 28: HOLD MY HAND-AFFECTION

    Just on a lighter note to what I usually write about, thought that I would go back again to bring life to another one of my old writings. This specific piece was written 4 years ago. I used to focus specifically on women. Now I am for everybody. I always mention how I am not a feminist anymore after an extreme and well thought out reassessment, well, this is a

  • EPISODE 27: WHO WE WILL BECOME

    The choice is yours Real Time: Sunday, 30 June 2019. July… New day, new week, new month! I am really quite happy with how I stuck it through. In January I wrote every little thing that needed to be done in order for me to be able to get where I want. I might have a clear idea of my trajectory and where I want to end up, but even

  • EPISODE 26: RUSTY MOMENTS IN LIFE

    Real Time: Monday, 24th June 2019 I took these pictures 4 years ago in front of a very old and abandoned house situated down town Johannesburg. When I took the pictures I didn’t expect them to come out looking this superb. My photographer clearly knew what he was doing and I mean he went to school for this. Upon receiving and seeing the images, what I got and took from

  • EPISODE 25: ONLY DEAD FISH GO WITH THE FLOW

    Real Time: Sunday, 23 June 2019. There’s a point in life when ”going with the flow” will not work anymore and let me tell you, it has never worked. And besides, tf is this flow that you’re going with and where is this flow taking or leading you? Learn to create this flow for yourself and by yourself. Visualize, plan, schedule, coordinate, and execute this flow. Take control of what

  • EPISODE 24: LOSING A BEST-FRIEND OVER HONESTY

    I wrote this piece 4 years ago and I felt the need to embrace my old writings, to remind myself that I’ve been doing this. Ask me what I regret the most and I’ll tell you that I regret burning my diaries during my teenage years, biggest regret actually. What inspired and triggered this is that a few days ago (Wednesday, 12 June 2019) I came across this Tweet below

  • EPISODE 23: FEED YOUR CURIOSITY HOW EVER YOU PLEASE!

    Real Time: Thursday, 2nd May 2019. I just realized now that I did not write for an entire month of April. In January I was relentlessly writing almost every day, I pushed, I put so much effort and hey it paid off. I was able to take a month’s break. One thing I was worried about was not to be too complacent and get too comfortable, biggest mistake that one

  • EPISODE 22: WHAT WILL BE WILL NOT BE. MAKE SHIT HAPPEN.

      Go out there & go get what’s yours! Real Time: Sunday, 9th March 2019. Nothing will happen if you don’t make shit happen.   ‘’What will be will be, what will happen will happen.’’ Fuck that shit and mentality, it is wrong! We fall back too much on what is called fate. Fate is misunderstood, and it is an unfortunate fallacy. We have decided to interpret fate in our heads as

  • EPISODE 21: BACK INTO ORDER

    Get up & do it yourself. Real Time: Monday, 25th February 2019. What we have no control over: The minute you let go, the minute you give it to God, the minute you be yourself and say hey this is who I am, this is my current financial status, this is what I can do and offer to the best of my ability, if you can surrender & acknowledge that

  • EPISODE 20: ZEST!

    Real Time: Friday, 15 February 2019. I wanted to get back end of March but this was not going to work. I figured that I cannot be in the hiding for that long, in order for things to move on my side, I had to get back to the real world and communicate with people that I needed to. It is done, I did it! I managed to get off

  • EPISODE 19: ENGLISH

    Life apprentice Real Time: Tuesday, 12th February 2019. We all approach writing in different types of ways. I for one am very informal, I use simple, light and basic English because that is the English that I speak, on a day to day basis. My English teacher, Miss Schoeman, once mentioned to us that, try to connect with people how they’d most understand you and hey, English is not even

  • EPISODE 18: FEELINGS ARE NOT TO BE TRUSTED

    Real Time: Sunday, 10th February 2019. I grew up my mother saying to me; ”if you don’t feel like doing something that you know you have to do, that is when you should stand up & do it, immediately.” When I woke up this morning around 08:00 am, my body was so heavy, I was not in the mood for anything, basically I did not feel like doing anything. I

  • EPISODE 17: HOLDING ON BY A THREAD

    Real Time: Monday, 4th February 2019. I woke up at 4:30 am to train (remember I train at home at times). Walked out of the house around 5:40 am to go catch a public taxi, the walk is extreme but because I have been training and taking walks in the afternoon, it isn’t bad. My good neighbour decided to give me a lift on the way as he was driving

  • EPISODE 16: INSANELY BEAUTIFUL

    Real Time: Saturday, 2nd February 2019. Since I have gotten back to work, it has been so crazy. I need to now squeeze reading, writing and working out when I get home. I read and wrote while on my leave, that consumed 90% of my time, that is basically all I did. If I start writing whilst at work, I tend to neglect my work, I noticed this the 1st

  • EPISODE 15: THE DREAM

    Real Time: Thursday, 31st January 2019, 10:50 am.  I genuinely used to wake up late on purpose and reason being that I’m making up for all the days that I had to wake up early for work. I used to hate waking up early, I hated it, so much. It’s my last day of leave today, I’ve been able to wake up very early to make sure that I have

  • EPISODE 14: DIFFERENT TYPES OF FRIENDSHIPS

    Real Time: 29th January 2019. We keep different kinds of friends in our lives for different reasons. There are those friends who will go all out to help you without showing any signs of weariness and, there are those friends who will not even try to see if there’s an alternative or if they can bend the rules a bit to assist you. The ones who’re always willing to assist

  • EPISODE 13: MY SPIRITUAL JOURNEY

    Keep seeking. Real Time: Monday, 28th January 2019. I am thoroughly enjoying these last few days before going back to work. It’s been awesome just chilling, thinking and reflecting, reading, writing, praying, going to church, waking up early (I used to wake up late on purpose just to make up for days that I had to wake up early for work), been working out and eating healthy, AND still not

  • EPISODE 12: 25th JANUARY

    Real Time: Friday, 25th January 2019. Depth of life It’s a Friday, the 25th of January 2019 and my little brother could have been 25 years old today. It has been 17 years since his passing. I wonder all the time how tall could he have been, how handsome would he have grown to be, how deep his voice could have been…I’ll have these unanswered for the rest of my

  • EPISODE 11: BE YOU, CHOOSE YOU

    Change for nobody Real Time: Thursday, 24th January 2019. Have you noticed how comfy we are with our booty calls ‘cause we’re not trying to impress them in any way, we don’t “care” what they think of us, someone that you’re not scared to be around or free around because you’re scared you might “lose” them if you’re “too” yourself, someone that you’re not scared to say NO to at that present

  • EPISODE 10: MY SMALL BOOTY SAVED ME

    Love your booty girl! Real Time: Wednesday, 23rd January 2019 I grew up a skinny girl and only picked up weight in my early 20s and have been battling with it ever since. It’s been one of the many things that stood out in my life and having people tell me that I’ve done a good job and I can help others too. After appearing on a magazine in 2015

  • EPISODE 9: PAINSTAKING

    Real Time: Tuesday, 22nd January 2019. My induction today; Tristian (Personal Trainer) moving me from one place to another, showing me how each equipment works like I’ve never set foot in the gym. I had forgotten how everything operates. When you start and stop…that’s exactly how it’ll remain. Your life and dreams will shut. It’s not too exciting to live a life full of “what could have, if only”… I

  • EPISODE 8: TRAIN YOUR BUTT OFF…

    Real Time: Monday, 21st January 2019. Before a visit to my Nephew: Today (Monday, 21st January) I managed to grab myself a January special offer, my 1st instalment will go off in March and so I’m officially starting training at the gym tomorrow. I’m super duper excited  .. I’m proud of myself for pulling through, training at home in my lounge for the past 2 weeks has been fun, which I’ll

  • EPISODE 7: PANDA MY NEPHEW

    Real Time: Monday, 21st January 2019. I went passed my brothers crib earlier today (Monday, 21st January) and I was so delighted to see my Nephew, I hadn’t seen him in 6 weeks, just before they left Johannesburg to go drop him in Mahikeng (for the festive season) by his grandparents house, my Sis in law’s side. My biggest fear is my nephew forgetting who I am, forgetting “Aunty”. I

  • EPISODE 6: I AM MALALA

    Real Time: Sunday, 20th January 2019. Yet again, I’m angry at myself for only finding out about Malala, imagine  .. How did this miss me? Actually how did I miss this? Ignorance is surely not bliss. After reading “I am Malala”, it takes me back to how I always say that we live in such an unbalanced and unfair world. Here is a teenage girl who’s an Activist for girls rights, every girl

  • EPISODE 5: TWO THOUSAND & TEN

    Things DO work out. Real Time: Saturday, 19th January 2019 Today, 1st day of my 13 days of leave!!! Oleku – Ice Prince just played on Trace Africa, had a bowl full of salad and I tossed it to the side, cranked up the volume and jumped up to dance! Oh man nostalgia. This is the year (2010) I fell in love with Nigerian music, the year that Nigerian Music

  • EPISODE 4: ACTIVITY VS PRODUCTIVITY…

    Real Time: Friday, 18th January 2019: ”Don’t confuse activity with productivity”, my Pastor, Pastor Ray MacCauley said. Self-explanatory isn’t it? I guess you’ll grasp it only if you’re conscious enough. I had “activated” instead of producing my life. Activity will inefficiently keep you busy and thus resulting in no growth, productivity is efficiently being busy and actually nurturing growth. Wish my young self knew this, wish I had caught it

  • EPISODE 3: AFRAID TO LIVE.

    Real Time: Thursday, 17th January 2019: I think when you’re too focused on things that are not building you, things that are a spur of the moment, things that come and go, feeding too much into superficial desires, you’re neglecting LIFE, you’re depriving yourself of LIVING, you’re afraid to LIVE. These habits get repeated abnormally until it’s instilled and believed that it’s a way of living your best life amongst

  • EPISODE 2: PRECEDENCE…

    Start again, today. Real Time: Wednesday, 16th January 2019. ”After this realization now, what do you wanna do?” my best friend asked after reading my last post. I liked this question so much cause it goes back to the day I chose and decided to dispatch my unconscious values, the day I chose and decided that I am going to live by this for the rest of my life, CONSISTENCY.

  • EPISODE 1: CRAWLING BACK…

    When you get hit by a life-changing epiphany Real Time: Tuesday, 15th January 2019: As I am typing this, I am at work, seated comfortably and thinking about how I should get back to blogging, technically I have. It has been a long 3 years urmm… I do not know if I should call it a break or a breather, but how can you take a breather from something you

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