EPISODE 30: OPTIMAL LEVEL
Real Time: Monday, 8th July 2019. You might think or say you have a little, but learn to optimize with whatever that's in front of you, where ever you are,…
EPISODE 29: KNUCKLE DOWN
Real Time: Sunday, 7th July 2019. Quiting is so easy and nice, one of the easiest things in the universe, an overflow of excuses. But so is flourishing exceptionally well,…
EPISODE 9: PAINSTAKING
Real Time: Tuesday, 22nd January 2019. My induction today; Tristian (Personal Trainer) moving me from one place to another, showing me how each equipment works like I’ve never set foot…
EPISODE 2: PRECEDENCE…
Start again, today. Real Time: Wednesday, 16th January 2019. ”After this realization now, what do you wanna do?” my best friend asked after reading my last post. I liked this…
EVERYTHING HAPPENS FOR A REASON: WEIGHT LOSS DIARIES
Real Time: 17th September 2015: I was never a big believer of this: Everything Happens For A Reason. Just sharing: Everything indeed happens for a reason, you may not understand…