EPISODE 35: A FLY IN THE OINTMENT
Homework, revision and preparation. Real Time: Friday, 13th December 2019. There is no way that you can dig, dig and dig and not find gold, it does not matter how…
EPISODE 13: MY SPIRITUAL JOURNEY
Keep seeking. Real Time: Monday, 28th January 2019. I am thoroughly enjoying these last few days before going back to work. It’s been awesome just chilling, thinking and reflecting, reading,…
13 DAY METABOLISM DIET
This is a diet that is familiar to everybody but hard to complete by 3 out of 10 and I am here to tell you that it works. This diet…
WHAT ARE YOU PUTTING IN YOUR MOUTH?
I am not an expert (not yet) or anything, but I read a lot about weight loss and how to maintain it, I have lost an enormous amount of weight…